Saturday, July 21, 2012

Here I am again with a lil update!

Well I have started and insanity group with some people and tomorrow is the 2nd fit test. I never think that my numbers will go up but they usually do. I ran a 5k today and I feel I did great I placed 81st overall..I was 18 this female to cross the line and 4th in my age group with a time of 24 mins 56 seconds which is a great time but I would love to be so much faster….



all I know is as soon as I was done with the race I started planning what I could do to make myself faster…I have been sticking to my workouts but..I have had a couple of slip ups with my diet…I did do doubles all last year…so to kick up my workouts a notch I am going to start p90x2


tomorrow…yeah I know it will be hard but the results will be worth it and I believe that I can do it. I am making  one day a week for a run day for me…so I can see if I am improving in anyway. I am excited to show everyone that I can do this…but those of you that know me know that I will not take anything but the best!

Starting in August I am also going to be doing the push Challenge so that I can regain control of my life..I feel like that when one area of my life is going good then another is I am taking the push challenge so that I can get help organizing and prioritizing what needs to be done in my life for me to be successful…big things are gonna be happening for me!


Monday, July 9, 2012

ohh boy I found my neglected blog

So yeah I have neglected to write in here for a long time.  My friend Jason had his girls up from Alabama and we did a lot of outdoors stuff. We also trained for the star spangle spectacular 5k. We all ran together. Mary and I ran side by side the entire way! It was really great to have someone to run next to that I knew! My daughter Heaven Leigh also had a running partner Marys sister Maria…they both finished Heaven in 40 mins and Maria in 41 and a half. The race was a sweltering 85 degrees so the fact that we all finished was awesome!


Here is Heaven crossing the finish line!


and here she is at the end of the race…still so a proud mama.  I ended up taking 3rd in my age group…I feel extremely luck to have accomplished this.  I am now refocused on my fitness and my girls and I are training for another race…the run to the 5 and 6 year old wanna run the one mile fun run.  Stormy actually ran a mile in 11 mins the other day. shes such a determined little girl.  Heaven wants to improve on her time so she is doing insanity with me but at her own pace. Both storm and Heaven did the fit test my girls ft test and so did ifittest (1). Stormy decided she didn’t wanna do day 2 but Heaven and I are continuing on.  We are all set to run one mile tonight at the track to train for there fun run. This will be sassys first time running..I cant wait to see how she is going to do…I will try to remember to keep this updated as Heaven and I will be continuing insanity and I may throw in some p90x2 because I can!

About Me

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Hi my name is Crystal and i have 3 lil girls...Heaven 12, Stormy 6 and Saphyr 5...i am also married to my best friend i have worked really hard and i have lost 152 lbs so far using beachbody programs